We have had just a single day of sunshine in what feels like weeks of grey skies. It was on Sunday and we decided to go to the coast.
It was one of those perfect, not too cold, calm days, perfect for crunching over pebbles and feeling the gentle warmth of the winter sun.
So thats the sunshine part of the post title, now on to the steroids.
I now have a name for the mysterious aches, pains and stiffness that I've been moaning about since late spring. It turns out I have
polymyalgia rheumatica which is an auto immune disease that causes stiffness and soreness in the muscles of hips, shoulders, arms. The treatment, a steroid drug, prednisolone.
As you can imagine I don't feel very sunny about this diagnosis or the treatment and have been scaring myself silly reading about the side effects of taking steroid drugs over time. It seems that it is a condition that can disappear after a year or so but I have also read of people who have it for years. If anyone has any experience of this, I would welcome any advice.
On the plus side, within a couple of days of taking the tablets, my aches and pains just faded away. In the summer I could only walk very short distances and at the weekend I managed two or three miles, a big improvement and one that I must remember to be grateful for.